by user | Sep 28, 2017 | Clean Eating, Diabetes, Eat Healthy, Fight Disease, Heart Health
I do want to stress that the following information is not meant to cure, treat or diagnose disease. What it is meant to do is bring to light some knowledge and experience. And, that is on how important diet is to our overall health. And, that eating the right foods,...
by user | Sep 21, 2017 | Clean Eating, Good Candida friendly
A recent study (Rice University, in the United States) found that 70% of us have Candida albicans in our guts. But, the reality is that for most people this is not a problem at all. Candida albicans only becomes an issue when it overgrows, and that is usually as...
by user | Sep 14, 2017 | Health Tips, Heart Health, Salt
Cut your salt! That’s too much! How often have you said that, or heard that in your life? Probably a good number of times. And, what’s interesting is that it is not your enemy (within reason of course). Processed food is the enemy. It often carries enough...
by user | Sep 6, 2017 | Autoimmune, Fight Disease
Autoimmune diseases do not need to mean a death sentence. For most, they are a form of inflammation. You can give your body a fighting chance through proper nutrition, geared towards your specific illness. There are millions of people in North America who...
