by user | Oct 26, 2017 | Eat Healthy, Heart Health
The Alkaline Diet, or alkaline foods are something you have probably heard of. And with so many diets and “buzzwords” going around, it’s hard to know which are worth investigating further. At Kis Kitchen I strive to not only arm you with healthy...
by user | Oct 19, 2017 | Cold and flu
Cold and Flu season is back! We’re back to dodging the flu, and we are hoping our bodies can fight off those colds quickly and efficiently on our own. But when they seem to linger longer than we can handle, it’s tempting to reach for a quick remedy....
by user | Oct 12, 2017 | Uncategorized
Breast cancer is not just a cancer that affects women, men can get breast cancer too. And if that isn’t enough, we all have women in our lives who we love dearly. So, Instead of just going about our lives and hoping for the best, there are steps we can take to...
by user | Oct 5, 2017 | Uncategorized
If you’re like me, you are probably reading the nutrition labels on all the foods you buy, constantly flipping over products to read them in the grocery isle. Here are some interesting facts and tips to reading them. There are other nutrients, you know...
