by user | Mar 29, 2018 | anti-inflammatory
You’ve heard me speak about an anti-inflammatory diet for months now, but I’ve never really elaborated on it. So, starting today, and for the following two weeks, we will be looking in-depth at what exactly an anti-inflammatory diet looks like, and what...
by user | Mar 22, 2018 | Fight Disease
Fatty liver, or “hepatic steatosis,” are terms used to describe the buildup of fat in the liver. While some fat is normal, more than 5-10% is considered a health problem. There are TWO kinds of fatty liver – alcoholic and non-alcoholic. As you can infer, the first...
by user | Mar 15, 2018 | Ayurvedic Medicine, Diabetes, Health Tips
Insulin is a hormone that is made by the pancreas. It allows your cells to use glucose (sugar) for energy. In people with insulin resistance, the body’s cells don’t use the insulin effectively – specifically, the cells have trouble absorbing the glucose, leading to a...
by user | Mar 8, 2018 | Ayurvedic Medicine, Skin Conditions
Did you know that skin is our body’s largest organ? It is, and it can take some TLC to keep this organ healthy and functioning to the best of its ability. Unfortunately, conditions such as eczema and psoriasis that I will touch on today, can greatly affect the skin...
by user | Mar 1, 2018 | Ayurvedic Medicine, Skin Conditions
As a teenager, I had terrible skin problems — acne, for the lack of a better word. Lots of kids that age say their skin is problematic. But, I truly could not find a way to keep my skin clear of blemishes and bumps. I went through every possible treatment I...
