by user | May 31, 2018 | Clean Eating
This is not the tale of Little Miss Muffet. Instead, it is the tale of the controversial ingredient, whey, and why we, at Ki’s Kitchen, do not recommend the consumption of it. Whey is the residual product leftover from cheese production and is one of two proteins...
by user | May 24, 2018 | Autoimmune, Clean Eating, Fight Disease
Irritable Bowel Syndrome, sometimes misdiagnosed as colitis, is a functional disorder of the large intestine that results in abdominal pain, gas, bloating, and alternating periods of diarrhea and constipation. Surprisingly, IBS affects up to 20% of the population,...
by user | May 17, 2018 | Autoimmune, Eat Healthy, Fight Disease, Herbs and Spices
We thought we would change things up a bit today and focus on some healing herbs. Understanding the role of herbs (and, trying to navigate the aisles at your local health food store) can be overwhelming, to say the least. There are so many varieties, brands, and...
by user | May 10, 2018 | anti-inflammatory, Body Waste, Fight Disease
Diverticulitis is an infection of the diverticula (small, marble-sized sacs that line the inside of the digestive tract – specifically, the colon). It is estimated that roughly 10% of the North American population (over the age of 40) is affected by diverticulitis....
by user | May 3, 2018 | Autoimmune, Fight Disease, Hormones
Today, we’d like to talk about a topic that gets lots of attention, but that is often misunderstood. Metabolic syndrome refers to not one, but a cluster of health conditions. These include; high blood pressure, high blood sugar, fatty liver, and high cholesterol....
