by user | Sep 27, 2018 | Health Tips
All of the health and nutrition out there can be overwhelming and down right discouraging, are we right? When you just want to be healthier! It seems that everywhere we turn, some health professional or diet guru is claiming something “completely...
by user | Sep 20, 2018 | Plant-Based Protein
If you’ve been with us for awhile, you will know that the meals we offer our clients are completely plant-based. However, while we eat and cook a plant-based diet, we have many friends and clients who do consume animal products, but they are looking for ways to...
by user | Sep 13, 2018 | Ayurvedic Medicine
As we have learned from our previous conversations, Ayurveda or Ayurvedic is the ancient and revered Hindu practice of health and wellness. There are three mind-body types (called “Doshas”) in Ayurvedic Tradition Vata, Pitta, and Kasha, that are unique to each person...
by user | Sep 6, 2018 | Herbs and Spices
Turmeric is certainly having its moment in the spotlight. It has been on everyone’s radar for the last few years as a powerful anti-inflammatory – and, it can also help with reducing the symptoms of irritable bowel syndrome, fighting the development of cancer cells,...
