Ingredients – red kidney beans, kale, butternut squash, organic corn, celery, onions, hemp seeds, tvp crumbles, tomatoes, potatoes, gluten-free tamari, herbs and spices.

Nutritional info – Cal:  635, Protein: 55g, Fibre: 24g

Health Benefits – aids in safe weight loss and reduces blood sugar.

**This meal is not spicy, freezes well and re-heats best on the stove or microwave.