Option 2 – Caribbean coconut red kidney bean stew

$16.00

Ingredients – red kidney beans, coconut milk, white sweet potatoes, okra, celery, green bell peppers, carrots, spinach, plantain, tomatoes, high protein red rice, veggie stock, digestion easing herbs and spices.
**This meal is not spicy and freezes well.  Re-heat best in a microwave or stove top.
Nutritional Info:  Cal – 478,  Protein – 30g, Fibre – 20g.
Health Benefits:  Reduces leaky gut and helps calm a stressed nervous system.
Remember to apply code – seniorspecial – to order for your favourite Senior.

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