Option 3 – Mushroom stroganoff stew with baked potato
$16.00
Ingredients – mushrooms, broccoli, green peas, white navy beans, spinach, potatoes, plant-based milk, coconut milk, herbs and spices.
Health benefits – helps calm inflammation linked to chronic illness, including cancer
Nutritional info – Cal: 487, Protein: 27g, Fibre: 17g
**This meal can freeze and re-heat best on stove or in microwave with a little bit of water.
