Nourishing Insights for a Healthier You
Looking to learn more about how to lead a healthy lifestyle? Check out my blogs below!
Value your time!
Value your time! Did you know the average person spends approx. 6 weeks every year making dinner!? (based on cooking 5 hours/week). Just imagine what you could do with an extra 6 weeks worth of time – outings with family, days at the spa or on the golf course, etc.…
Family time vs. hours in the kitchen
Long commutes, endless hours at work, soccer, hockey, gymnastics, and piano lessons rule your life during the week. Use the CONVENIENCE of Ki’s Kitchen’s FRESHLY MADE meals, DELIVERED to your door. ORDER NOW! Message me NOW for pricing and DELIVERY. See menu below – Please SHARE THIS POST Monday –…
Ki’s Kitchen Menu for week of Oct. 31st
Don’t discriminate amongst colours! . . . eat a rainbow of them 🙂
Good Candida friendly . . . almost!
In honour of a friend of mine, who suffers with bad-Candida, this week’s menu is good-Candida friendly. Â In very, very simple terms, Candida is a plant-like fungus that we all have that lives, mostly, in our digestive system. All things being equal, when the good bacteria in our system is…
Crazy schedule kicked into overdrive this week? See how we can ease your pain 🙂
It’s hard to avoid the temptation of ordering a pizza for dinner when you’re strapped for time. However, Ki’s Kitchen has got you covered, by providing not only healthy meals for you, but healing too!
Welcome to Ki’s Kitchen
The Ki’s Kitchen website has now launched. Â Keep an eye out for news and events.
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