by user | Oct 22, 2024 | Ayurveda, Ayurvedic Medicine, Eat Healthy, Fight Disease, Gluten free, Gut Health, Health Tips, Healthy Mind
If you’re like many people struggling with chronic health issues—whether it’s digestive discomfort, inflammation, fatigue, or emotional stress—you’ve likely tried everything: medications, therapy, specialized diets, or maybe even surgery. And while some of these...
by user | Oct 22, 2024 | anti-inflammatory, Autoimmune, Ayurvedic Medicine, Diabetes, Eat Healthy, Health Tips, Liver Health, Multiple Sclerosis, Stress, Thyroid Health
Anti-inflammatory foods can be crucial to your overall health and well-being. Unfortunately, many people suffer from conditions where the immune system overreaches and begins attacking healthy body tissues. Let’s clear the air: inflammation, when occurring in a...
by user | Nov 15, 2018 | Ayurvedic Medicine, Clean Eating
Don’t worry – we aren’t going back to grade 5 science class when we learned way more than we wanted to know about acids, pH, and alkalinity. 😉 We are going to discuss a very important and relevant topic, however, and that is how to incorporate more alkaline...
by user | Oct 11, 2018 | Autoimmune, Ayurvedic Medicine
SLE, which stands for Systemic Lupus Erythramatoses, but we will call it Lupus here, is a debilitating auto-immune disease that affects many organs, but primarily the skin, brain, kidneys, and joints. This is a progressive disease that affects significantly more women...
by user | Sep 13, 2018 | Ayurvedic Medicine
As we have learned from our previous conversations, Ayurveda or Ayurvedic is the ancient and revered Hindu practice of health and wellness. There are three mind-body types (called “Doshas”) in Ayurvedic Tradition Vata, Pitta, and Kasha, that are unique to each person...
by user | Jul 12, 2018 | Ayurvedic Medicine
Tulsi is certainly having “a moment” in our Western culture. But, it’s very interesting to note that Tulsi has been having a moment in India for the last five thousand years! Prized for its numerous health benefits, Tulsi, or Holy Basil, as it is also known, is a...
