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5 Healthy Vegan Recipes for Weight Loss

5 Healthy Vegan Recipes for Weight Loss

by user | Oct 29, 2024 | Eat Healthy, Health Tips, Recipes, Vegan, Weight Loss

When you’re looking to shed some pounds while sticking to a plant-based diet, it’s all about eating in a way that keeps you feeling full, nourished, and energized! As an Ayurvedic Chef and Nutritionist, I know that making sustainable choices for weight loss on a vegan...
3 Steps to Get Started with Vegan Meals

3 Steps to Get Started with Vegan Meals

by user | Oct 22, 2024 | Eat Healthy, Gluten free, Gut Health, Healthy Mind, Kidney Health, Liver Health, Plant-Based Protein, Raw Foods, Recipes, Superfoods, Vegan

You’re vegan-curious and excited about the potential health benefits but might also be feeling a bit overwhelmed. Whether it’s to boost energy, reduce chronic inflammation, or heal your gut, switching to a vegan diet, or at least plant-forward, has the power to...

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