Menu – Eating to Heal

Chef crafted, nutritionist approved anti-inflammatory gluten-free meals created to support your immune system and soothe your digestive system.

Menu for the week of April 27th

Order before April 27th @ 11:00pm EST

The more items you add to your cart, the deeper the discount at checkout!

Pricing and delivery options

Price | Main Meals

  • $16 / single serving
  • $45 / 3 meals bundle
  • $58 / 4 meals bundle
  • $84 / 6 meals bundle
  • $110 / 8+ meals bundle

Price | Meals in Minutes

  • $10 / single serving

Price | Breakfast/Dessert

  • $8 / single serving
  • $28 / 4 servings

*Meals in Minutes and Breakfast/Dessert are NOT included in any of the meal bundles, they are extra or add-ons.

Delivery Fee:

  • $8 delivery fee every other Wednesday
  • Pickup in Pickering is available after 2pm on the designated Wednesday

Delivery Areas:

  • Pickering, Ajax, Whitby, Oshawa, Courtice, Bowmanville, Newcastle, Port Hope, Cobourg, Belleville, Scarborough, Beaches, East York/Danforth, Downtown Toronto (east of Trinity Bellwoods).

All meals are gluten free, anti-inflammatory, dairy free, oil free, refined-sugar free, and whole foods plants based

Made by in house award winning AYURVEDIC Chef and nutritionist

The Details:

Our mission is to help you Feed Your Joy!

Ki’s anti-inflammatory meals are created specifically to support your immune system and strengthen your digestive system.  Our knowledge on the healing properties of herbs + spices sets our meals apart from the crowd.  We remove the stress, confusion and hassle of what to cook so you can focus your energy where it matters most.

Placing an order

You can place your order by clicking on the menu items you want to add, then proceed to checkout. If you have any issues please contact kiranbissoon@gmail.com

Ordering deadline

Meals are ready for pickup and delivery on designated Wednesdays after 2pm. The deadline to order each week’s meal plan is end of day on the Sunday prior to delivery day.  PLEASE place orders no later than Sunday, we will NOT be able to accept any orders on Monday for the upcoming Wednesday delivery/pickup.

Cost

Price | Main Meals

  • $16 / single serving
  • $45 / 3 meals bundle
  • $58 / 4 meals bundle
  • $84 / 6 meals bundle
  • $110 / 8+ meals bundle

Price | Meals in Minutes

  • $10 / single serving

Price | Breakfast/Dessert

  • $8 / single serving
  • $28 / 4 servings

*Meals in Minutes and Breakfast/Dessert are not included in any of the meal bundles, they are extra or add-ons.

Delivery cost:

  • $8 Delivery Fee
  • Pickup is free
Delivery Days:

Our meals are available for pick up or delivery every other Wednesday.  Deliveries are completed from afternoon into the early evening.  

Delivery Locations:

Delivery locations include:

  • Pickering
  • Ajax
  • Whitby
  • Brooklin
  • Oshawa
  • Courtice
  • Bowmanville
  • Newcastle
  • Port Hope
  • Cobourg
  • Belleville
  • Scarborough
  • Toronto Beaches
  • Midtown Toronto
  • East York
  • Danforth
  • Downtown Toronto from The Don Valley to Trinity-Bellwoods to Rosedale and Lakeshore.
  • Markham
  • Stouffville
  • Pick up in Pickering is available.

Delivery Area:

  • If you don’t see your area, contact us before ordering
Payment:

Payment can be made online with a credit or manually via etransfer to kiranbissoon@gmail.com 

Note, all taxes extra.

Ingredients:

All meals are:

  • Gluten free
  • Dairy free
  • Egg free
  • Refined and artificial sugar free
  • Whole foods and plant based
  • Nutrient rich
  • Digestion supportive
  • Anti-inflammatory

Meals can be customised to suit your needs (within reason). Most meals are freezable.Ingredients: