Ingredients – Chia, organic plant based milk, decaf coffee, cocoa powder, yogurt, vanilla, gluten-free ginger snap biscuits, crushed almonds.

**This dessert freezes well. Consume at room temp for benefits.

Nutritional Info: Cal: 250, Fibre: 16g, Protein: 18g

Anti-inflammatory benefits – reduces constipation and general menopausal symptoms