Ingredients – chickpeas, coconut milk, basmati rice, cauliflower, spinach, cabbage, tomatoes, carrots, herbs and spices.

**This meal is not spicy, freezes well and reheats best on your stove or microwave.

Nutritional info – Cal: 585  Fibre: 18g  Protein:  28g

Anti-inflammatory benefits: help manage abdominal weight gain and strengthen immune system