Ingredients – Mushrooms, brown lentils, quinoa, bok choy, carrots, cauliflower, broccoli, herbs and spices.

**This meal is not spicy, freezes well and reheats best on your stove top or microwave.

Nutritional info – Cal:  578  Fibre: 25g  Protein: 30g

Anti-inflammatory benefits – eases insomnia, improves focus and clear thinking