Option 3 – Trinidadian stewed peas, veggie rice and coconut spinach
$16.00
Ingredients – basmati rice, peas, okra, tomatoes, string beans, spinach, coconut milk, herbs and spices.
Supports you if – you are living with type 2 diabetes
Nutritional Info – Cal – 603, Protein – 30g, Fibre – 19g
*** This meal is not spicy, freezes well and re-heats best on your stove top or microwave.





