It’s not my goal to make you go out of your way in the supermarket, squinting in confusion at food labels, spending hours in the kitchen every evening, and falling into bed exhausted every night.

In the Feed Your Joy membership group you’ll quickly learn you can live energetically without the use of grab n go foods, fast food delivery, and take-out that doesn’t support your health goals.  I’ll teach you how to fuel yourself with delicious whole foods, how to use herbs and spices to create crave-worthy foods that nourish your body and feed your joy!  But most of all, you’ll gain the balance and harmony you’re looking for between work, home, friends and family.