by user | Oct 22, 2024 | anti-inflammatory, Autoimmune, Ayurvedic Medicine, Diabetes, Eat Healthy, Health Tips, Liver Health, Multiple Sclerosis, Stress, Thyroid Health
Anti-inflammatory foods can be crucial to your overall health and well-being. Unfortunately, many people suffer from conditions where the immune system overreaches and begins attacking healthy body tissues. Let’s clear the air: inflammation, when occurring in a...
by user | Apr 26, 2018 | Sugars
Most of us now know that refined sugar is not good for us. In recent years, we have learned that sugar not only contributes to weight gain and oral caries (cavities), but that it also contributes significantly to diabetes and heart disease. However, the scary thing is...
by user | Mar 15, 2018 | Ayurvedic Medicine, Diabetes, Health Tips
Insulin is a hormone that is made by the pancreas. It allows your cells to use glucose (sugar) for energy. In people with insulin resistance, the body’s cells don’t use the insulin effectively – specifically, the cells have trouble absorbing the glucose, leading to a...
by user | Nov 9, 2017 | Spices
Turmeric is the spice that can change your life. Sure, it can add a new flavour to your cooking, even add great colour to your dishes – But how about being helpful with your health? From being a potent anti-inflammatory and reducer of IBS, to cancer prevention,...
by user | Jun 29, 2017 | Diabetes, low carb
Diabetes is not just for people who are overweight. More and more studies have concluded that this disease is actually caused by an autoimmune response. This means that a combination of stress, unhealthy food choices, leaky gut, and a lack of exercise are the...
