by user | Sep 21, 2017 | Clean Eating, Good Candida friendly
A recent study (Rice University, in the United States) found that 70% of us have Candida albicans in our guts. But, the reality is that for most people this is not a problem at all. Candida albicans only becomes an issue when it overgrows, and that is usually as...
by user | Jan 22, 2017 | Sugars
It is fair to say, when we are trying to make better food choices, we are inclined to reach for things like fruits and vegetables? Perhaps without even considering that these are where the hidden sugars are often found – and can actually work...
