by user | Apr 26, 2018 | Sugars
Most of us now know that refined sugar is not good for us. In recent years, we have learned that sugar not only contributes to weight gain and oral caries (cavities), but that it also contributes significantly to diabetes and heart disease. However, the scary thing is...
by user | Apr 19, 2018 | Hormones
Our hormones are our body’s main control panel. When foods that we eat disrupt our delicate hormone balance, many systems go haywire, or, shut down altogether. Maintaining hormonal balance is essential to our health – an imbalance can affect our ability to lose...
by user | Apr 12, 2018 | anti-inflammatory, Cancer, Fight Disease
In the last couple of posts, we’ve been discussing the importance of an anti-inflammatory diet in treating a vast number of chronic conditions. The versatility and broad appeal of this diet can also be seen when discussing diseases like cancer and multiple...
by user | Apr 5, 2018 | anti-inflammatory
Last week, we started exploring the role of an anti-inflammatory diet and its many benefits to our overall health. In addition to reducing the effects of Candida (our focus last week), an anti-inflammatory diet can also be instrumental in reducing the effects of...
