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Anti-inflammatory Diet | Role of Diet in Fighting Diseases like Cancer

Anti-inflammatory Diet | Role of Diet in Fighting Diseases like Cancer

by user | Apr 12, 2018 | anti-inflammatory, Cancer, Fight Disease

In the last couple of posts, we’ve been discussing the importance of an anti-inflammatory diet in treating a vast number of chronic conditions. The versatility and broad appeal of this diet can also be seen when discussing diseases like cancer and multiple...
Bowel Movements | Your Body’s Waste Matters

Bowel Movements | Your Body’s Waste Matters

by user | Nov 30, 2017 | Ayurvedic Medicine, Body Waste, Cancer, Clean Eating, Eat Healthy, Fight Disease, Good Candida friendly

Bowel movements or can be referred to as, solid waste — colour, texture, scent, viscocity, shape, frequency, amount of force required for elimination are paramount to knowing what is happening in your body.   You see, my mom set me on a bowel movement schedule...

Fight Disease With Spices – Top 4 Must Have’s

by user | Feb 9, 2017 | Cancer, Diabetes, Eat Healthy, Fight Disease

Spices don’t just make your food taste great, there is also a great deal of research about the therapeutic and disease fighting effects of herbs and spices when used in your diet. In this post, I want to share some of my ‘must...

Turmeric Truth: The Miracle Spice or Myth?

by user | Jan 26, 2017 | anti-inflammatory, Autoimmune, Ayurvedic Medicine, Cancer, Diabetes, Recipes, Spices

One might be surprised at all the benefits associated with the use of Turmeric, and why at Ki’s Kitchen it among one of our staples used in a variety of our different meals. Turmeric, has been has been used for centuries in a wide variety of spectrums including,...
Ki’s Menu for the week – Order your dinners now!

Ki’s Menu for the week – Order your dinners now!

by user | Jan 8, 2017 | Cancer, Diabetes, Gluten free, low carb, Multiple Sclerosis, Sugar free

The holidays are officially over, the cold has set in and the hectic pace of life is back to chase you around the maze.  Call Ki’s Kitchen now to schedule your dinners.  We will remove the constant worry of “what do I cook tonight?”  Our menu is...
Value your time!

Value your time!

by user | Dec 4, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, low carb, Multiple Sclerosis, Sugar free

Value your time! Did you know the average person spends approx. 6 weeks every year making dinner!? (based on cooking 5 hours/week). Just imagine what you could do with an extra 6 weeks worth of time – outings with family, days at the spa or on the golf course,...
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