Client Love Notes

I was introduced to Kiran via a cooking lecture she hosted. Yes we got to taste her delicious food, however Kiran had so much more to share; food combinations, feeding times, recipes and not to mention many suggestions and inspirational advice. This is when I started to follow her on IG, where I get to see her daily inspirations. 

Recently my family has been under some health stress and I didn’t know what to do and was worried that the doctors would introduce tons of meditation that would bring in other side effects.  My worries started to compromise my own health. I noticed a post Kiran had, to book a free 20 min session with her…..not knowing what the session would bring, I booked and waited for my date. 

She called me on time, asked a bunch of questions and listened as I answered… the time had well passed 20 mins and she was in no rush to get off the phone. I took what we discussed and immediately started to implement them. Within 3 days I started to feel better, by the end of a week I had no more pain and had no indication that there was ever a problem. The best part is I didn’t even need any pain medication. It was unreal!  

I booked my next session with Kiran, when the day came around I told her my incredible results and her reaction was priceless. She was so touched and pleased with how she was able to help me she shed tears. At this moment I knew Kiran was my angel sent to me to help me through my current struggles. Not only did she help me but she also genuinely cared about how she was able to help.

I am now working with my family, it’s been 4 weeks and we have seen an unremarkable progress in health. Thank you Kiran for being you 🥰

I just wanted to share a quick note and let you know that after having had only 2 sessions with you and being in the feed your joy weekly sessions , that you have taught me how to deal with my anxiety, chest pain & reflux and keep it under control .
I am so grateful to you and happy that I decided to listen to all your advice.
I would strongly recommend your one on one sessions,
You are so passionate ,caring and a wealth of knowledge.

Thank you 😊

With uncertainties of where to start, my prayers were answered when I met Ki!

4 years ago I was desperate, my 16 year old son had recently been diagnosed with Rheumatoid Arthritis in his hip and was in severe pain, to the point it was disabling him.  Watching this and not knowing how to help was also affecting my health, I felt helpless, I had put on weight & my right arm was in pain.

I booked a session with Kiran, and she taught me how to incorporate healing foods & spices to meals, along with daily prayers & affirmations.  My son is an extremely picky eater, and is very critical & hard on himself, there is a lot of back and forth with him depending on his diet & self-criticism.  However, when he is eating home cooked meals, I see his mood is lighter & he feels better, we managed to keep him off prescription medication till this day as he is still 80% of the time eating healing foods & is surrounded by love always.  I personally follow the meal plan closely, my pains are gone & I feel amazing!

Ki is a lovely, kind, beautiful soul who truly cares about the people she is helping, you know this because she is blissful with joy when she sees the remarkable miracles.

I am grateful for Ki and all she has done for us, she is truly a blessing!

How did Cindy get her groove back? She met Kiran Bissoon!

Before I started working with Ki I knew my behaviours towards food needed to change. At the time I had lost about 60lbs by focusing on weight loss and restrictive dieting. However, the binge eating was starting to take over again, the aches and pains of daily life and the social paralysis the pandemic left me with was all consuming plus the weight was returning. I thought if I could just learn how to eat and cook vegetables all my problems would be solved. Ki has the knowledge and credentials but it is her authenticity that gave me the courage to trust her to try new foods, to learn a new way of cooking, with spices and herbs not only for flavour but for healing as well. As I continued with cooking classes, Ki was teaching me about my brain, my heart and my gut. I began to see a shift in my thinking and how I was physically feeling. My doctor was shocked with the improvements seen in my blood work, all numbers in the healthy ranges even my thyroid function improved after years of no change with medication. Ki taught me how to believe in myself again, to manifest what I want in life. I no longer fear social events. I go on trips of my dreams knowing I am capable and have the tools to deal with any anxiety. From simply wanting to learn how to cook vegetables my palate expanded, yes I now eat tofu and drink Matcha tea.

My pantry now contains a variety of grains, nuts, seeds, spices, herbs, legumes and of course dark chocolate and so much more. My fridge is a colourful rainbow of fruits and vegetables.  I am now a participant in this wonderful life I created for myself, the fear has been replaced with confidence.  My blood pressure medication has been reduced by half, I am maintaining my weight loss, I have chased away diabetes, my skin cleared up, the growth of facial hair has reduced, the constant phlegm in my throat has disappeared, I have regular bowel movements but most of all I live in gratitude and joy because of Ki. She gave me all the tools I need and continues to be a source of support and education. If you want to learn about food, heal your body, free your soul call Ki, it’s just that simple.

Before I started working with Kiran, I was dealing with high blood pressure. My blood pressure was very high, especially for my age (39), and I was put on 2 different types of medication. This issue, coupled with other health concerns (e.g., overweight, PCOS and irregular periods, elevated cholesterol) created a lot of shame, anxiety, and depression. I used to be thin and fit in my teen years, and being out of shape and not in great health was a major source of embarrassment. I found myself living in denial and feeling paralyzed.

Kiran has introduced me to a new world in terms of health, fitness, and emotion management. I have lost about 12 pounds, my blood pressure medication has decreased by half (my doctor said that my progress "made her day" when I last saw her!), I have more energy and positivity, and my cholesterol is well within the normal range now. I eat much healthier in that I have nearly eliminated dairy and red meat, I have increased protein intake, and I have added many more types of vegetables to meals. This has been instrumental to my physical health improvements and weight loss. I also feel much more hopeful about my future.

Kiran is extremely attentive, caring, genuine, and present. She makes time to meet even during the weekends, as needed. She follows through with recipes, fitness regimens, and other activities that I find really helpful.

Kiran will open your eyes to a new approach. She is validating and firm at the same time. She pushes you and also meets you where you're at. She finds balance, and she is completely non-judgmental of whatever challenges you face. Most importantly, she is your cheerleader!