Metabolic Syndrome and Your Diet

Metabolic Syndrome and Your Diet

Today, we’d like to talk about a topic that gets lots of attention, but that is often misunderstood. Metabolic syndrome refers to not one, but a cluster of health conditions. These include; high blood pressure, high blood sugar, fatty liver, and high cholesterol....
Psoriasis, Psoriatic Arthritis and Foods to Avoid

Psoriasis, Psoriatic Arthritis and Foods to Avoid

Psoriasis is a chronic skin condition that causes skin cells to grow too quickly. It may be the only autoimmune disease that’s equally common in women and men. It is estimated that 9.5 million North Americans have it. The most common type, plaque psoriasis,...