Metabolic Syndrome and Your Diet

Metabolic Syndrome and Your Diet

Today, we’d like to talk about a topic that gets lots of attention, but that is often misunderstood. Metabolic syndrome refers to not one, but a cluster of health conditions. These include; high blood pressure, high blood sugar, fatty liver, and high cholesterol....
What is Fatty Liver and What you can do About it!

What is Fatty Liver and What you can do About it!

Fatty liver, or “hepatic steatosis,” are terms used to describe the buildup of fat in the liver. While some fat is normal, more than 5-10% is considered a health problem. There are TWO kinds of fatty liver – alcoholic and non-alcoholic. As you can infer, the first...