by user | Oct 26, 2017 | Eat Healthy, Heart Health
The Alkaline Diet, or alkaline foods are something you have probably heard of. And with so many diets and “buzzwords” going around, it’s hard to know which are worth investigating further. At Kis Kitchen I strive to not only arm you with healthy...
by user | Oct 12, 2017 | Uncategorized
Breast cancer is not just a cancer that affects women, men can get breast cancer too. And if that isn’t enough, we all have women in our lives who we love dearly. So, Instead of just going about our lives and hoping for the best, there are steps we can take to...
by user | Jul 13, 2017 | fibromyalgia, Uncategorized
Living with fibromyalgia can be a roller coaster you feel you can never get off of. The list of triggers for flare ups can seem astronomical, and until you’ve made diet and lifestyle choices to help decrease the chronic pain. Lifestyle and food changes can make...
by user | Jun 29, 2017 | Diabetes, low carb
Diabetes is not just for people who are overweight. More and more studies have concluded that this disease is actually caused by an autoimmune response. This means that a combination of stress, unhealthy food choices, leaky gut, and a lack of exercise are the...
