by user | May 3, 2018 | Autoimmune, Fight Disease, Hormones
Today, we’d like to talk about a topic that gets lots of attention, but that is often misunderstood. Metabolic syndrome refers to not one, but a cluster of health conditions. These include; high blood pressure, high blood sugar, fatty liver, and high cholesterol....
by user | Jan 22, 2018 | Fight Disease, Health Tips
The following is not directed at any one person, and is not written with intention to offend anyone fighting critical, terminal, and life long illnesses. It is all too often that we are much more reactive with our health, than practicing proactive...
by user | Nov 9, 2017 | Spices
Turmeric is the spice that can change your life. Sure, it can add a new flavour to your cooking, even add great colour to your dishes – But how about being helpful with your health? From being a potent anti-inflammatory and reducer of IBS, to cancer prevention,...
by user | Oct 26, 2017 | Eat Healthy, Heart Health
The Alkaline Diet, or alkaline foods are something you have probably heard of. And with so many diets and “buzzwords” going around, it’s hard to know which are worth investigating further. At Kis Kitchen I strive to not only arm you with healthy...
by user | Jun 15, 2017 | Healthy Mind
Picture the last meal you ate. Can you recall the fragrance? The colours? The textures? Perhaps you can recall what it felt like taking that first bite, or what it felt like when it crossed your lips. Chances are, you can recall the general details, but I’m...
