by user | Nov 30, 2017 | Ayurvedic Medicine, Body Waste, Cancer, Clean Eating, Eat Healthy, Fight Disease, Good Candida friendly
Bowel movements or can be referred to as, solid waste — colour, texture, scent, viscocity, shape, frequency, amount of force required for elimination are paramount to knowing what is happening in your body. You see, my mom set me on a bowel movement schedule...
by user | Sep 28, 2017 | Clean Eating, Diabetes, Eat Healthy, Fight Disease, Heart Health
I do want to stress that the following information is not meant to cure, treat or diagnose disease. What it is meant to do is bring to light some knowledge and experience. And, that is on how important diet is to our overall health. And, that eating the right foods,...
by user | Sep 21, 2017 | Clean Eating, Good Candida friendly
A recent study (Rice University, in the United States) found that 70% of us have Candida albicans in our guts. But, the reality is that for most people this is not a problem at all. Candida albicans only becomes an issue when it overgrows, and that is usually as...
by user | Jul 6, 2017 | Clean Eating, Endometriosis, Fight Disease, Vitamins and Minerals
First things first, approximately three (3) million women in Canada suffer from Endometriosis. So let’s start with what is it? Endometriosis is a medical condition that occurs when the lining of the uterus, called the endometrium, grows in other places, such as...
by user | Jun 8, 2017 | Clean Eating, Fibre
Fibre, we know we need it, but even with all the fibre-added foods out there, most people are still deficient. The modern western diet has left people with a serious nutrient deficiency, fibre. It is estimated that less than 5 percent of people living in North...
by user | May 25, 2017 | Clean Eating, Eat Healthy, Fight Disease
It’s that time of year again! Fresh fruits and vegetables are in season, and Canadians will be flocking to the farmers markets for the freshest produce available. Although we all want to buy all organic produce to avoid pesticide use, this is not always possible...
