by user | Oct 22, 2024 | Ayurveda, Ayurvedic Medicine, Eat Healthy, Fight Disease, Gluten free, Gut Health, Health Tips, Healthy Mind
If you’re like many people struggling with chronic health issues—whether it’s digestive discomfort, inflammation, fatigue, or emotional stress—you’ve likely tried everything: medications, therapy, specialized diets, or maybe even surgery. And while some of these...
by user | Oct 22, 2024 | Autoimmune, Body Waste, Clean Eating, Digestion, Eat Healthy, Fibre, Gluten free, Gut Health, Healthy Mind, Liver Health
Are you a Poop Master? One of my goals as an Ayurvedic nutritionist and health coach is to make all my clients a Master of their bowels! We all joke about it, but we also know that feeling of release after a good bm, and the pain of when the pipes get all...
