by user | Oct 31, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, Multiple Sclerosis
Don’t discriminate amongst colours . . . eat a rainbow of them Why do health practitioners tell us to “eat all the colours”? Because each colour serves a different purpose to keep our bodies in optimal health. Purples -blueberries, eggplant, grapes,...
by user | Oct 23, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, Good Candida friendly, low carb, Multiple Sclerosis, Sugar free
In honour of a friend of mine, who suffers with bad-Candida, this week’s menu is good-Candida friendly. In very, very simple terms, Candida is a plant-like fungus that we all have that lives, mostly, in our digestive system. All things being equal, when the...
by user | Oct 21, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, Multiple Sclerosis, Sugar free
Recently I got it into my head that I should try using tahini as a sauce base, rather than just a topping on my falafels. I threw in some garlic, salt, chili flakes and bang! I had a great sauce going! I tried it out on my guinea pig – aka my husband, and it...
by user | Oct 16, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, Multiple Sclerosis, Sugar free, Uncategorized
I’m sure there are many of you out there, especially busy parents, who can relate to having every minute of your waking time being used up. I can’t help you with your schedule, but I can take meal planning off your shoulders. Here is this week’s menu...
