by user | Oct 22, 2024 | Autoimmune, Body Waste, Clean Eating, Digestion, Eat Healthy, Fibre, Gluten free, Gut Health, Healthy Mind, Liver Health
Are you a Poop Master? One of my goals as an Ayurvedic nutritionist and health coach is to make all my clients a Master of their bowels! We all joke about it, but we also know that feeling of release after a good bm, and the pain of when the pipes get all...
by user | Aug 2, 2018 | Body Waste, Eat Healthy
According to Ayurvedic practice, you are only as healthy as your colon. Proper elimination of your bowels should occur once (or even twice) daily. Stool should be roughly the shape and texture of a ripe banana – that is, well formed, easy to pass, and somewhat...
by user | May 10, 2018 | anti-inflammatory, Body Waste, Fight Disease
Diverticulitis is an infection of the diverticula (small, marble-sized sacs that line the inside of the digestive tract – specifically, the colon). It is estimated that roughly 10% of the North American population (over the age of 40) is affected by diverticulitis....
by user | Nov 30, 2017 | Ayurvedic Medicine, Body Waste, Cancer, Clean Eating, Eat Healthy, Fight Disease, Good Candida friendly
Bowel movements or can be referred to as, solid waste — colour, texture, scent, viscocity, shape, frequency, amount of force required for elimination are paramount to knowing what is happening in your body. You see, my mom set me on a bowel movement schedule...