by user | Jan 12, 2017 | Eat Healthy, low carb
It’s interesting, often when I speak with someone who has taken on new wellness goals, be it to combat disease, feel better or shed those extra pounds – the ‘go to’ seems to always fall around ‘carbs are bad’ and ‘I need to...
by user | Dec 4, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, low carb, Multiple Sclerosis, Sugar free
Value your time! Did you know the average person spends approx. 6 weeks every year making dinner!? (based on cooking 5 hours/week). Just imagine what you could do with an extra 6 weeks worth of time – outings with family, days at the spa or on the golf course,...
by user | Nov 20, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, low carb, Multiple Sclerosis, Sugar free
Winter is Coming! But Ki’s Kitchen will keep you warm! True November temperatures have finally arrived. You know you have a hectic and exhausting week ahead of you, the cold weather doesn’t make it any easier. Imagine coming home to a warm, nutritious...
by user | Nov 13, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, low carb, Multiple Sclerosis
Long commutes, endless hours at work, soccer, hockey, gymnastics, and piano lessons rule your life during the week. Use the CONVENIENCE of Ki’s Kitchen’s FRESHLY MADE meals, DELIVERED to your door. ORDER NOW! Message me NOW for pricing and DELIVERY. See...
by user | Oct 31, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, Multiple Sclerosis
Don’t discriminate amongst colours . . . eat a rainbow of them Why do health practitioners tell us to “eat all the colours”? Because each colour serves a different purpose to keep our bodies in optimal health. Purples -blueberries, eggplant, grapes,...
by user | Oct 23, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, Good Candida friendly, low carb, Multiple Sclerosis, Sugar free
In honour of a friend of mine, who suffers with bad-Candida, this week’s menu is good-Candida friendly. In very, very simple terms, Candida is a plant-like fungus that we all have that lives, mostly, in our digestive system. All things being equal, when the...
