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Top 7 Anti-Inflammatory Foods for Better Health

Top 7 Anti-Inflammatory Foods for Better Health

by user | Oct 22, 2024 | anti-inflammatory, Autoimmune, Ayurvedic Medicine, Diabetes, Eat Healthy, Health Tips, Liver Health, Multiple Sclerosis, Stress, Thyroid Health

Anti-inflammatory foods can be crucial to your overall health and well-being. Unfortunately, many people suffer from conditions where the immune system overreaches and begins attacking healthy body tissues. Let’s clear the air: inflammation, when occurring in a...
Ki’s Menu for the week – Order your dinners now!

Ki’s Menu for the week – Order your dinners now!

by user | Jan 8, 2017 | Cancer, Diabetes, Gluten free, low carb, Multiple Sclerosis, Sugar free

The holidays are officially over, the cold has set in and the hectic pace of life is back to chase you around the maze.  Call Ki’s Kitchen now to schedule your dinners.  We will remove the constant worry of “what do I cook tonight?”  Our menu is...
Value your time!

Value your time!

by user | Dec 4, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, low carb, Multiple Sclerosis, Sugar free

Value your time! Did you know the average person spends approx. 6 weeks every year making dinner!? (based on cooking 5 hours/week). Just imagine what you could do with an extra 6 weeks worth of time – outings with family, days at the spa or on the golf course,...
Winter is coming!

Winter is coming!

by user | Nov 20, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, low carb, Multiple Sclerosis, Sugar free

Winter is Coming! But Ki’s Kitchen will keep you warm! True November temperatures have finally arrived. You know you have a hectic and exhausting week ahead of you, the cold weather doesn’t make it any easier. Imagine coming home to a warm, nutritious...
Ki’s Menu for the week – Order your dinners now!

Family time vs. hours in the kitchen

by user | Nov 13, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, low carb, Multiple Sclerosis

Long commutes, endless hours at work, soccer, hockey, gymnastics, and piano lessons rule your life during the week. Use the CONVENIENCE of Ki’s Kitchen’s FRESHLY MADE meals, DELIVERED to your door. ORDER NOW! Message me NOW for pricing and DELIVERY. See...
Ki’s Kitchen Menu for week of Oct. 31st

Ki’s Kitchen Menu for week of Oct. 31st

by user | Oct 31, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, Multiple Sclerosis

Don’t discriminate amongst colours . . . eat a rainbow of them Why do health practitioners tell us to “eat all the colours”? Because each colour serves a different purpose to keep our bodies in optimal health. Purples -blueberries, eggplant, grapes,...
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