by user | Feb 16, 2017 | Eat Healthy, low carb, Sugar free
Last month, there was a post I shared with you about hidden sugars (click here for that post), and I know, based on the feedback, many people were shocked at where sugars are hiding! That piece focused a lot on the glycemic load – and more specifically to...
by user | Jan 22, 2017 | Sugars
It is fair to say, when we are trying to make better food choices, we are inclined to reach for things like fruits and vegetables? Perhaps without even considering that these are where the hidden sugars are often found – and can actually work...
