by user | Sep 13, 2018 | Ayurvedic Medicine
As we have learned from our previous conversations, Ayurveda or Ayurvedic is the ancient and revered Hindu practice of health and wellness. There are three mind-body types (called “Doshas”) in Ayurvedic Tradition Vata, Pitta, and Kasha, that are unique to each person...
by user | Aug 16, 2018 | Eat Healthy
All of the health and nutrition out there can be overwhelming and down right discouraging, are we right? It seems that everywhere we turn, some health professional or diet guru is claiming something “completely transformational” from just three ingredients, or,...
by user | Jun 28, 2018 | anti-inflammatory, Ayurvedic Medicine, Clean Eating
When we hear the word, “diet,” most of us picture calorie counting, endless stalks of celery, and way too much salad. However, the word diet actually has two meanings – one is the action of restricting what one eats in the attempt to lose weight, while the other...
by user | May 3, 2018 | Autoimmune, Fight Disease, Hormones
Today, we’d like to talk about a topic that gets lots of attention, but that is often misunderstood. Metabolic syndrome refers to not one, but a cluster of health conditions. These include; high blood pressure, high blood sugar, fatty liver, and high cholesterol....
by user | Apr 12, 2018 | anti-inflammatory, Cancer, Fight Disease
In the last couple of posts, we’ve been discussing the importance of an anti-inflammatory diet in treating a vast number of chronic conditions. The versatility and broad appeal of this diet can also be seen when discussing diseases like cancer and multiple...