Posts Tagged ‘Vegan Cooking’
Four Ways to Lead a More Plant-Based Lifestyle
At Ki’s Kitchen, we cook solely plant-based meals that are packed with flavour, protein, and nutrients. This diet serves our clientele well in that the food we prepare is based on anti-inflammatory principles and supports people dealing with compromised immune systems. However, we understand that this lifestyle isn’t for everyone. Many of our clients do…
Read MorePlant Based Iron | What Are The Best Sources?
Similar to the daunting question of where do you get your protein from – is that of where does a vegan/vegetarian obtain iron? It is amazing how far a little education on the subject can go – given there are a plethora of sources that provide plant based iron – believe it or not in some…
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