by user | Oct 22, 2024 | Ayurveda, Ayurvedic Medicine, Eat Healthy, Fight Disease, Gluten free, Gut Health, Health Tips, Healthy Mind
If you’re like many people struggling with chronic health issues—whether it’s digestive discomfort, inflammation, fatigue, or emotional stress—you’ve likely tried everything: medications, therapy, specialized diets, or maybe even surgery. And while some of these...
by user | Oct 22, 2024 | Eat Healthy, Gluten free, Gut Health, Healthy Mind, Kidney Health, Liver Health, Plant-Based Protein, Raw Foods, Recipes, Superfoods, Vegan
You’re vegan-curious and excited about the potential health benefits but might also be feeling a bit overwhelmed. Whether it’s to boost energy, reduce chronic inflammation, or heal your gut, switching to a vegan diet, or at least plant-forward, has the power to...
by user | Oct 22, 2024 | Autoimmune, Body Waste, Clean Eating, Digestion, Eat Healthy, Fibre, Gluten free, Gut Health, Healthy Mind, Liver Health
Are you a Poop Master? One of my goals as an Ayurvedic nutritionist and health coach is to make all my clients a Master of their bowels! We all joke about it, but we also know that feeling of release after a good bm, and the pain of when the pipes get all...
by user | Jan 31, 2018 | Gluten free, low carb
Have you jumped on the gluten-free bandwagon to lose weight? In recent years, the gluten-free food industry has expanded substantially creating a myriad of different products to cater to those on a gluten-free diet. Everything from gluten-free pasta to cereal...
by user | Jan 8, 2017 | Cancer, Diabetes, Gluten free, low carb, Multiple Sclerosis, Sugar free
The holidays are officially over, the cold has set in and the hectic pace of life is back to chase you around the maze. Call Ki’s Kitchen now to schedule your dinners. We will remove the constant worry of “what do I cook tonight?” Our menu is...
by user | Dec 4, 2016 | Cancer, Diabetes, Eat Healthy, Gluten free, low carb, Multiple Sclerosis, Sugar free
Value your time! Did you know the average person spends approx. 6 weeks every year making dinner!? (based on cooking 5 hours/week). Just imagine what you could do with an extra 6 weeks worth of time – outings with family, days at the spa or on the golf course,...
